Practical Tips To Remove Age Spots
Age spots are oval areas of increased pigmentation, which vary in color. These spots are usually black, brown or grey and affect the face, neck, arms, shoulders, forehead and upper back. This problem occurs because of an increased production of melanin triggered by years of sun exposure. People with light-colored or fair skin and those who have a history of frequent or intense sun exposure are more predisposed to age spots. Fortunately, you can remove age spots by using special creams and lotions.
Use sunscreen creams every day. These creams reduce the color intensity of dark and age spots, giving you blemish-free skin. Moreover, applying a sunscreen lotion daily will help you prevent the appearance of fade dark, age, and liver spots. Also, it’s very important to protect your skin from sun exposure. Wear a wide-brimmed hat and tops with long sleeves.
For those who already have liver spots, using sunscreen creams fades dark spots, age spots, and sun spots. Apply this type of cream 10-15 minutes before going out. If you’re going to spend several hours outside, reapply the sunscreen regularly.
Apple cider vinegar contains many vital minerals and trace elements, being a wonderful natural cure for many diseases and conditions. Mix it with onion juice and apply the composition on the areas affected by liver spots. The skin appearance will be drastically improved. If you want to remove age spots faster, drink a cup of apple cider vinegar diluted in water twice a day. Add honey, if necessary.
Aloe Vera is one of the most effective cures for age spots and hyperpigmentation. Rub fresh Aloe Vera juice or gel on the age spots to fade them. Do it twice a day.
Lemon contains citric acid, being one of the most powerful skin lightening remedies. Using a cotton ball or swab, apply lemon juice to your age spots several times a day.
Castor oil proved to be extremely beneficial for people with bladder and vaginal infections, age spots, hyperactivity, hepatitis, upper respiratory infections, sebaceous cysts, alopecia, abdominal stretch marks and skin keratosis. Apply castor oil on the spots in the morning and in the evening.
Creams containing retinol are extremely effective for those who have wrinkles, fine lines, blemishes or age spots, redness and irritation. The best is to use this type of creams along with hydroquinone. However, hydroquinone may irritate your skin, because this substance it unsuitable for people with darker skin tones. This can lead to hyperpigmentation (dark spotting), worsening your condition.
Include green vegetables and fruits in your diet to fade age spots. Make sure you consume every day foods rich in nutrients, vitamins C and PP, glycolic and citric acids and beta-carotene. These foods will help you reduce hyperpigmentation. Don’t forget to drink at least 2 liters of water daily.
Consume many apples, peaches, strawberries, raspberries, peas, pumpkins, apricots, lemons, cucumbers, plums, grapes and peaches. Pineapples, papayas and grapefruits are some of the best sources of glycolic acid, which is a powerful depigmentant.
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